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Improve Your Home Safety
We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.
Dr. Syed Loves Working with and is Passionate About Delivering Exceptional Care to Seniors.
Geriatric Physical Therapy
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Strength & Mobility Training
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Fall Risk Reduction
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Home Safety Screenings
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Cardiac Rehabilitation
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Community Reintegration
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Walker & Assistive Device Fitting
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Postural Retraining
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Vestibular Rehabilitation
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Balance Programs
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Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.